1
/
of
1
Empty Stomach, Full Gains: The Impact of Fasted Training on Muscle Adaptation
Empty Stomach, Full Gains: The Impact of Fasted Training on Muscle Adaptation
Regular price
$5.99 USD
Regular price
$5.99 USD
Sale price
$5.99 USD
Unit price
/
per
Couldn't load pickup availability
Is training on an empty stomach just as effective as training after a meal? This study followed participants through 12 weeks of resistance training in fasted or fed conditions. Check out what the data showed about muscle and strength outcomes!
This product is for a single article only. Audio version is included. CLICK HERE to SUBSCRIBE and get new issues automatically.
Share
