Fancy Methods - Advanced Part 2

✨ Challenge Your Muscles. Engage Your Mind. Keep Progressing.

Fancy Methods – Advanced Part 2 is the next evolution in Holly T. Baxter’s creative, full-body training series designed for experienced lifters who want to build muscle while keeping their workouts fun, engaging, and varied.

This 5-day-per-week hypertrophy-focused program targets all major upper and lower muscle groups using moderate to high rep ranges and a wide range of advanced training methods. From drop sets and pauses to supersets and tempo changes, this phase brings new tools to stimulate your muscles and your motivation.

While there's no conclusive evidence that these “fancy methods” are more effective than traditional programming, enjoyment and consistency are powerful drivers of long-term success. If your goal is to maximize adherence and keep seeing gains, this program is the perfect way to challenge your body and mind—while building functional strength and aesthetics.

✅ What You Get:

• 5-Day Full-Body Hypertrophy Split
  Balanced upper and lower body training with intentional movement variety.
• Advanced Training Methods for Stimulation & Variety
  Keeps workouts fresh and mentally engaging, while promoting muscular adaptation.
• Progressive Skill Development
  Phase 2 includes even more complex methods to refine technique and elevate your lifting IQ.
• Built for Enjoyment, Designed for Growth
  Supports consistency, muscle development, and sustainable progression.

🔥 Who It’s For:

• Advanced lifters seeking training variety without sacrificing results
• Athletes who completed Fancy Methods – Part 1
• Individuals motivated by novelty, structure, and progress-driven workouts

📈 Results You Can Expect:

• Increased lean muscle mass across the full body
• Improved movement control and execution
• Greater motivation and training consistency
• A stronger mind-muscle connection and lifting toolkit

🧠 Created by Holly T. Baxter—IFBB Bikini Pro, accredited dietitian, and coaching expert—this program reflects her philosophy that science and fun can coexist in your training routine.

Stimulate. Progress. Stay Consistent.
Download Fancy Methods – Advanced Part 2 and make muscle-building more enjoyable than ever.