Hybrid Advanced Part 2

💪 Build Strength. Refine Technique. Grow Functional Muscle.

Ready for the next level of hybrid training?

Hybrid Advanced – Part 2 is the follow-up to Holly T. Baxter’s powerful full-body strength and hypertrophy program—designed for advanced lifters who want to be not only big, but strong and athletic too.

Like Part 1, each session begins with a main lift—performed at heavy loads and low rep ranges—followed by complementary hypertrophy work using lighter loads and higher reps. The balance of intensity and volume continues to support muscular growth and functional strength, but Part 2 ramps up complexity, incorporating more advanced techniques to challenge your skill, control, and performance under load.

This program targets upper and lower body muscle groups with an integrated approach, delivering a complete physique and strength-building system.

✅ What You Get:

• Advanced Full Body Hybrid Programming
  Strength + hypertrophy with a balance of heavy lifts and high-volume work.
• Daily Focus Lifts
  Build strength and technical execution using foundational compound movements.
• Advanced Accessory Work
  Designed to increase endurance, build muscle, and reinforce symmetry.
• Upgraded Techniques in Part 2
  Progress from Part 1 with more complex training strategies to elevate performance.

🔥 Who It’s For:

• Experienced lifters progressing from Hybrid Advanced – Part 1
• Athletes who want to be strong, muscular, and functionally fit
• Anyone who thrives on intensity, full-body balance, and skill-based progression

📈 Results You Can Expect:

• Continued increases in strength across major lifts
• Lean muscle growth with greater definition and durability
• Enhanced muscular control, balance, and training confidence
• Next-level gym skills and mastery of progressive overload techniques

🧠 Created by Holly T. Baxter—IFBB Pro, sports dietitian, and hybrid athlete coach—this program mirrors Holly’s own approach to building strength and size without sacrificing performance or mobility.

It’s time to train with purpose, intensity, and evolution.
Download Hybrid Advanced – Part 2 and continue building a physique that performs.