Ms Bikini Olympia - Part 1

👙 Train with Purpose. Build Your Stage-Ready Physique.

Take your fitness journey to the next level with Ms. Bikini Olympia – Part 1, the first installment in Holly T. Baxter’s empowering Olympia prep training series. This 4-day, hypertrophy-based program is designed for serious lifters who are ready to shape a lean, symmetrical, and confident physique worthy of the stage.

Whether you're chasing IFBB Pro dreams or simply training for your strongest, most aesthetic self, this program helps you train with intention, structure, and science-backed methods—just like Holly does during her Olympia prep.

✅ What You Get:

• 4 Days of High-Impact Hypertrophy Training
  Strategically structured to target glutes, shoulders, and overall symmetry.
• Olympia-Inspired Programming
  Designed to mirror Holly’s early-season physique training approach.
• Balance & Aesthetics Built In
  Develop shape, size, and symmetry through purposeful volume and movement patterns.
• Mindset Meets Muscle
  Step into your most empowered self and train with the confidence of a champion.

🔥 Who It’s For:

• Intermediate to advanced lifters
• Bikini athletes and competitors in improvement or prep season
• Women training with performance and aesthetics in mind

📈 Results You Can Expect:

• Lean muscle development and aesthetic shape
• Improved glute and shoulder definition
• Confidence through purposeful, pro-level training
• A clear pathway toward stage readiness or personal excellence

🧠 Created by IFBB Pro and dietitian Holly T. Baxter, this program kicks off your Olympia journey with a powerful foundation of science-based, results-driven training.

This isn’t just a program. It’s a declaration.
Download Part 1 now and begin your transformation with the same training Holly uses to prep for the IFBB Ms. Bikini Olympia stage.