Collection: BiaBrain Audio Articles
Dive deeper into fitness, health, and nutrition with individual articles from BiaBrain's Monthly Research Reviews, available for one-time purchase with audio versions included. Each article is meticulously curated and analyzed by experts like Dr. Samual Buckner, PhD in Health and Kinesiology, and Holly Baxter, renowned coach and dietitian. These articles cover the latest research on exercise, resistance training, and nutrition, with clear summaries and actionable takeaways to enhance your personal fitness goals. Whether you prefer reading or listening, each article offers an in-depth yet digestible exploration, perfect for learning on the go.
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Intermittent Vs. Continuous Caloric Restriction For Fat Loss
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Does Metabolic Adaptation Predict Weight Loss Success?
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Single Set Exercise for Muscle Growth
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Increasing Training Volume and Muscle Growth
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Is it Creatine or the Placebo Effect?
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Features of a Successful 382 Day Fast
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Does Taking a Break from the Gym Hinder Long-term Gains?
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Does Training History Determine the Volume Necessary to Stimulate Muscle Growth?
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High Protein Vegan vs. High Protein Omnivorous Diet for Muscle Growth
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Does Capillarization Limit Muscle Growth
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Comparison of Lengthened Partials and Full ROM Exercise on Muscle Growth Adaptations in Trained Individuals
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Effects of Exercise Selection on Lower Body Muscle Hypertrophy
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BiaBrain: Exploring Protein’s Role in Muscle Growth Shopify
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Maximize Glute Gains: Hip Thrust vs. Back Squat
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High Protein Diets: Enhance Your Body Composition with Cutting-Edge Research
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Dose-Response Relationship Between Training Volume and Muscle Growth
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Maximize Gains: BiaBrain Study on Failure vs. Repetitions in Reserve
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BiaBrain: Maximize Muscle Growth with Strategic Deloads for Re-Sensitization
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BiaBrain Breakthrough Research on Weight Loss & Metabolism
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Discover How Diet Breaks Enhance Weight Loss with BiaBrain Research
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